By Pure Indian Foods

OnePot No. 7 Sprouted Green Lentil Soup, Single Pack, Ready-to-Cook, Certified Organic

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Certified USDA Organic

Our seasoned OnePot Sprouted Lentil Soup packs are tasty and easy to make. Warm, nourishing, and made with hearty lentils and our authentic family recipe.

Regular price $6.99
Regular price Sale price $6.99
Shipping calculated at checkout.
15% off 6+ of any variety
Best By 06/30/2028

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Ingredients

Sprouted Green Lentils*, Onion*, Tomato Powder*, Himalayan Pink Salt, Garlic*, Spices (Turmeric*, Coriander*, Cumin*, Amchoor Powder*, Fenugreek*, Curry Leaves*, Cilantro Leaves*, Ginger*, Yellow Mustard*, Black Pepper*, Cardamom*, Cayenne*, Cinnamon*, Cloves*, Nutmeg*). *Organic

Wholesome, Organic, & Ready-to-Cook

A warm, nourishing hug in a bowl — anytime, anywhere.

Our Organic OnePot Lentil Soup Kits are the ultimate in comfort and convenience. Each single-serve pouch comes with a mix of hearty organic lentils and our authentic, family-crafted spice blend — all measured, mixed, and ready for you to simply cook and enjoy. No fuss. No prep. Just delicious, wholesome, authentic Indian Lentil Soup, made in one pot, in minutes.

Why You’ll Love It

  • 100% Organic Ingredients – From the lentils to the spices, every bite is pure, clean, and planet-friendly.
  • Single-Serve Convenience – Perfect for a quick lunch, a light dinner, or on-the-go nourishment.
  • Authentic Family Spice Blend – Generations of flavor in every packet.
  • Wholesome & Satisfying – High in plant-based protein, rich in fiber, and naturally gluten-free.
  • Cook Anywhere – Just add water, simmer, and enjoy.

Two Delicious Varieties

No. 6 — Yellow Split Mung Dal + Our Family Spice Blend

A gentle, golden comfort food — creamy, mild, and deeply satisfying. Perfect when you want something soothing yet flavorful.

No. 7 — Sprouted Green Mung Dal + Our Family Spice Blend

A vibrant, earthy twist with sprouted goodness for extra nutrition and easy digestion.

Organic, Sustainable, & Good for You

We believe good food should be good for the planet, too. Our ingredients are ethically sourced, organically grown, and minimally processed. No artificial anything. Just the way nature intended.

That's why in addition to organic lentils, each ready-to-cook packet contains the following all-organic spices:

 

How to Make Your OnePot Dal

  1. Empty the kit contents into a pot.
  2. Add 2 cups water (or broth for extra flavor).
  3. Simmer until tender and fragrant. (Alternatively, you can cook in a pressure cooker for 8 minutes and use natural release)
  4. Whisk before serving. Serve as is, or pair with rice, roti, or bread.
  5. Garnish with our award-winning Organic Fermented Garlic Pickle for extra pizzazz.

That’s it. Dinner’s done.

Perfect For

  • Busy workdays
  • College dorm meals
  • Camping & travel
  • Healthy, no-fuss weeknight dinners
  • A nourishing pick-me-up anytime

Bring Home the Comfort of Authentic Dal — Anywhere, Anytime

Choose your favorite flavor, or try both, and let the wholesome goodness of organic dal warm your day.

*Salt cannot be legally called organic, so ours isn't labeled as such.

READ OUR FULL SHIPPING POLICY HERE

CONTINENTAL USA
Orders over $125 qualify for a flat rate of $9.99.
This applies to the Continental USA outside of Northeast region. This does not include Alaska or Hawaii.

ONLY NORTHEAST USA
Orders over $75 qualify for a flat rate of $5.99.
This applies ONLY to the Northeastern part of the United States, including CT, DE, DC, ME, MD, MA, NH, NJ, NY, PA, RI, VT, VA.


WHAT IS YOUR HANDLING TIME?
Pure Indian Foods orders are processed, shipped, and delivered on business days: Monday-Friday (excluding weekends and major holidays). Please allow 2-4 business days for processing depending on product availability and order volume.

HOW LONG IS TRANSIT TIME
USA:
On average, 5-10 business days.
Canada: On average, 6-10 business days, but sometimes longer to get through customs.
International: We do not have an estimated time for other countries.


INTERNATIONAL ORDERS:
International orders outside the USA may attract additional customs, taxes and duties upon entry to your country; this is the responsibility of the customer. If the package is refused by your country's customs department and it it sent back to us, the shipping cost will be non-refundable. Please be aware, there may be delays.

DO YOU OFFER LOCAL PICK UP?
We are online-only.

We want our customers to be satisfied with the quality of our products. If a product is damaged during shipping or you are unhappy with the product, simply let us know within 14 days after delivery, and we will try to resolve the situation to your satisfaction in a way that is fair to both parties. We are a small company and try to do our best for each situation. Please contact us if you have any questions prior to purchasing.

NOT SATISFIED?

If you receive the order and you are not satisfied with it, you can return the merchandise in original packaging within 14 days along with the receipt. Once we receive your package, we will refund the amount charged of the items returned. Unfortunately, we cannot refund the shipping costs, unless the product is damaged or defective.

ORDER REFUSED

If you refuse the order or if the carrier was not able to deliver it, we will give full refund less the shipping charges.

INCORRECT ADDRESS

If the shipping address that you supply is found to be incomplete or incorrect then you are responsible for the additional charges imposed by the shipping company for correcting the address.

RETURNED TO SENDER / UNDELIVERABLE

If we send you a shipment and it gets returned back to us as it was undeliverable to the address provided, we will refund the amount you had paid for the products only. Unfortunately, we cannot refund the shipping cost. We offer the option to reship the same order to an alternative address for an additional shipping fee.

Hi! I'm Sandeep.

I travel to India, Asia, South America, and Europe to bring you back some of the most pristine, pure, organic clean ingredients in the world. All the products you'll find here at Pure Indian Foods are ones that me and my family use personally.

My family has been making ghee since 1889. Today, my wife, Nalini (aka "The Ghee Lady"), carries on this tradition. She still makes all the ghee and tightens every jar by hand.

We are passionate about bringing you traditional and nourishing foods. It's our labor of love and service to human-kind. Thank you for supporting our small family business.

Learn more about our family business ≫