By Pure Indian Foods

Mustard Seed Oil, Cold Pressed, Virgin & Certified Organic

Certified USDA Organic Whole30 Approved Certified Ketogenic Packed in Glass, Recyclable Sustainable Packaging

Certified organic, cold-pressed mustard seed oil. Extracted without chemicals. 100% Pure. No GMOs, No Preservatives, No Trans Fats, No Colors or Dyes.

$12.99 - $116.00
Shipping calculated at checkout.
Size: 250 mL
Regular price $12.99
Regular price Sale price $12.99


100% Pure Certified Organic Cold-Pressed Virgin Mustard Seed Oil.

Country of Origin


Our Organic Mustard Seed Oil is made by pressing the seeds of the black mustard (Brassica nigra) plant. As per FDA guidelines, our Cold-Pressed Organic Mustard Oil is labeled “For External Use Only.” However, it comes from India, where it is used as a cooking oil and produced as a food grade oil for cooking.   Sourced and pressed in India 

No GMOs, No Preservatives, No Trans Fats, No Colors or Dyes. The one and only ingredient is Pure Mustard Oil, with absolutely nothing else added to it. Packed in green glass bottle with easy pour spout. 

Now save 35% off the 250ml sized price by buying our 5 liter bulk size! Try the 250mL size before purchasing the 5 liter bulk pack.  

Pure Mustard Oil, Cold-Pressed & Organic

Our certified organic mustard oil is extracted without heat or harsh chemicals. No Hexane or any other solvents are used in the extraction process. It is Certified Organic, Cold-Pressed, and Virgin. It is packed in dark glass bottles to preserve its freshness.  

Organic mustard seed oil, extracted from the seeds of the mustard plant, boasts a rich history spanning centuries and a wide array of applications. Renowned for its distinct flavor profile (ranging from mildly nutty to pungently spicy, depending on the variety of mustard seeds used), this oil is a staple ingredient in many cuisines around the world. Its origins trace back to ancient civilizations like Egypt and Rome, where it was valued for both culinary and medicinal purposes. Today, organic mustard oil continues to be prized for its unique taste and numerous health benefits.

Beyond its culinary uses, pure mustard oil is also gaining popularity in skincare and hair care routines. Thanks to its moisturizing and nourishing properties, it is often incorporated into natural beauty products such as moisturizers, hair masks, and massage oils. Its ability to hydrate and rejuvenate the skin makes it a sought-after ingredient for those seeking natural alternatives in their skincare regimen. With its rich history, diverse applications, and health-enhancing properties, organic mustard seed oil continues to captivate the interest of both food enthusiasts and wellness aficionados alike.

Why Is This For External Use Only?

As per FDA guidelines, our Cold-Pressed Organic Mustard Oil is labeled “For External Use Only.” However, this oil comes from India, where it is used as a cooking oil and produced as a food grade oil for cooking.


Orders over $125 qualify for a flat rate of $9.99.
This applies to the Continental USA outside of Northeast region. This does not include Alaska or Hawaii.

Orders over $75 qualify for a flat rate of $5.99.
This applies ONLY to the Northeastern part of the United States, including CT, DE, DC, ME, MD, MA, NH, NJ, NY, PA, RI, VT, VA.

Pure Indian Foods orders are processed, shipped, and delivered on business days: Monday-Friday (excluding weekends and major holidays). Please allow 2-4 business days for processing depending on product availability and order volume.

On average, 5-10 business days.
Canada: On average, 6-10 business days, but sometimes longer to get through customs.
International: We do not have an estimated time for other countries.

International orders outside the USA may attract additional customs, taxes and duties upon entry to your country; this is the responsibility of the customer. If the package is refused by your country's customs department and it it sent back to us, the shipping cost will be non-refundable. Please be aware, there may be delays.

We are online-only.

We want our customers to be satisfied with the quality of our products. If a product is damaged during shipping or you are unhappy with the product, simply let us know within 14 days after delivery, and we will try to resolve the situation to your satisfaction in a way that is fair to both parties. We are a small company and try to do our best for each situation. Please contact us if you have any questions prior to purchasing.


If you receive the order and you are not satisfied with it, you can return the merchandise in original packaging within 14 days along with the receipt. Once we receive your package, we will refund the amount charged of the items returned. Unfortunately, we cannot refund the shipping costs, unless the product is damaged or defective.


If you refuse the order or if the carrier was not able to deliver it, we will give full refund less the shipping charges.


If the shipping address that you supply is found to be incomplete or incorrect then you are responsible for the additional charges imposed by the shipping company for correcting the address.


If we send you a shipment and it gets returned back to us as it was undeliverable to the address provided, we will refund the amount you had paid for the products only. Unfortunately, we cannot refund the shipping cost. We offer the option to reship the same order to an alternative address for an additional shipping fee.

Hi! I'm Sandeep.

I travel to India, Asia, South America, and Europe to bring you back some of the most pristine, pure, organic clean ingredients in the world. All the products you'll find here at Pure Indian Foods are ones that me and my family use personally.

My family has been making ghee since 1889. Today, my wife, Nalini (aka "The Ghee Lady"), carries on this tradition. She still makes all the ghee and tightens every jar by hand.

We are passionate about bringing you traditional and nourishing foods. It's our labor of love and service to human-kind. Thank you for supporting our small family business.

Learn more about our family business ≫