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Toor dal yellow split peas have long been a diet staple in India since they were first cultivated here. Also called organic tuvar dal or dried pigeon peas, they provide a great source of fiber, protein, low-glycemic carbohydrates
and important vitamins and minerals to either vegetarian or non-vegetarian cooking.
Indian Toor dal are split yellow peas and a popular ingredient in many staple Indian dishes: Puran poli, Sambar and many Gujarati recipes. Try our Certified Organic Arhar Dal in an assortment of favorite recipes including: