By Pure Indian Foods

Crystallized Rock Sugar Whole (Mishri) - 1 lb

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Rock sugar is simply sugar that has been allowed to form larger crystals. Our mishri is not organic. However, it has been tested for pesticide residue.

Regular price $9.99
Regular price Sale price $9.99
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Rock Sugar (Mishri).


Serv. Size 1 tsp (6g), Servings: About 75.
Amount Per Serving: Calories 25 Calories from Fat 0.
Total Fat 0g (0% DV), Saturated Fat 0g (0% DV) Sodium 0mg (0% DV), Total Carb. 6g (0% DV), Dietary Fiber 0g (0% DV), Sugars 6g, Protein 0g (0% DV). Vitamin A 0%, Iron 0%, Calcium 0%, Vitamin C 0%. Percent Daily Values (DV) are based on a 2,000 calorie diet.

Country of Origin


Rock sugar is simply cane sugar that has been allowed to form larger crystals. Our mishri is perfect for dissolving in warm milk or tea. It can also be used in dessert soups, added to stir fries, or used to marinate meat. In the Netherlands, this type of sugar is baked into a Frisian luxury version of white bread called suikerbrood. However you use it, it is sure to delight!

Not Organic. However, our rock sugar has been tested for pesticide residue.  

Mishri in Ayurveda

Mishri is used in Ayurveda to calm vata and pitta doshas.  

How to Use Mishri

  • Mix mishri with warm milk and saffron before bedtime.
  • Mix with warm ghee and ground black pepper and consume.
  • Eat after meals with cardamom and fennel as a breath freshener.
  • Mix rock sugar with warm water and stir until dissolved. Add lemon or lime juice and chill. Serve over ice.


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Hi! I'm Sandeep.

I travel to India, Asia, South America, and Europe to bring you back some of the most pristine, pure, organic clean ingredients in the world. All the products you'll find here at Pure Indian Foods are ones that me and my family use personally.

My family has been making ghee since 1889. Today, my wife, Nalini (aka "The Ghee Lady"), carries on this tradition. She still makes all the ghee and tightens every jar by hand.

We are passionate about bringing you traditional and nourishing foods. It's our labor of love and service to human-kind. Thank you for supporting our small family business.

Learn more about our family business ≫