Millets are Ancient Grains. Mankind has known their nutrition value for centuries. They are naturally gluten – free. Low on carbs and high on fiber. They get digested slowly giving sustained energy. Millets are ideal as an alternative grain to rice. They also help increase the bio-availability of minerals and have strong antioxidant properties.
Our millets cook fast and are ideal to make healthy Porridges, Upma, Kheer, Kichdi, Pongal and more.