Sprouted Mung Beans, Certified Organic
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Ingredients
Ingredients
Nutrition
Nutrition
Country of Origin
Country of Origin
Organic Sprouted Mung Beans Small bean. Profound nourishment.
In Ayurvedic tradition, the mung bean holds a singular place — long celebrated as one of the most digestible legumes, gentle on the gut, and cherished across South Asian, Southeast Asian, and East Asian culinary traditions for centuries. Kitchens around the world have built entire traditions around it. And when sprouted, it becomes something even more remarkable.
Our Organic Sprouted Mung Beans are soaked and gently awakened until the seed begins to germinate, then low-temperature dried to capture the nutrition of that living moment. The sprouting process reduces phytic acid, amplifies enzyme activity, and increases the bioavailability of protein and key minerals — so your body can absorb more of what's already inside.
The result is a bean that has already begun to do the hard work for you.
Why sprouted? Sprouting transforms mung beans at a cellular level — breaking down complex starches, reducing antinutrients, and activating enzymes that help make their mineral content (magnesium, potassium, folate, iron) more readily absorbed. The natural sweetness deepens. The earthy, grassy note that defines fresh mung becomes more pronounced and complex.
On the table: Simmer into kitchari, the Ayurvedic comfort food par excellence. Cook into dal or a simple mung dal with turmeric and ghee. Sprout further at home for fresh, crunchy bean sprouts. Blend into soups for silky, protein-rich body. Add to grain bowls, rice dishes, and stews.
- Certified USDA Organic
- Non-GMO
- Gluten-free
- Traditionally valued for easy digestibility
- Good source of plant protein
- Low-temperature sprouted & dried to preserve enzyme activity
Cooking Instructions
4-6 Servings
Bring 3 cups of water or broth to a boil in a medium saucepan. Stir in 1 cup of beans and continue cooking at a medium boil for about 7 minutes. Remove the saucepan from the heat, cover, and let the beans rest for 5-10 minutes, depending on the texture you prefer. Drain any excess liquid if needed before serving.
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NOT SATISFIED?
If you receive the order and you are not satisfied with it, you can return the merchandise in original packaging within 14 days along with the receipt. Once we receive your package, we will refund the amount charged of the items returned. Unfortunately, we cannot refund the shipping costs, unless the product is damaged or defective.
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RETURNED TO SENDER / UNDELIVERABLE
If we send you a shipment and it gets returned back to us as it was undeliverable to the address provided, we will refund the amount you had paid for the products only. Unfortunately, we cannot refund the shipping cost. We offer the option to reship the same order to an alternative address for an additional shipping fee.
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Hi! I'm Sandeep.
I travel to India, Asia, South America, and Europe to bring you back some of the most pristine, pure, organic clean ingredients in the world. All the products you'll find here at Pure Indian Foods are ones that me and my family use personally.
My family has been making ghee since 1889. Today, my wife, Nalini (aka "The Ghee Lady"), carries on this tradition. She still makes all the ghee and tightens every jar by hand.
We are passionate about bringing you traditional and nourishing foods. It's our labor of love and service to human-kind. Thank you for supporting our small family business.
