Organic Indian Toor Arhar Dal Split Yellow Peas

Toor dal yellow split peas have long been a diet staple in India since they were first cultivated here. Also called organic tuvar dal or dried pigeon peas, they provide a great source of fiber, protein, low-glycemic carbohydrates and important vitamins and minerals to either vegetarian or non-vegetarian cooking.

Indian Toor dal are split yellow peas and a popular ingredient in many staple Indian dishes: Puran poli, Sambar and many Gujarati recipes. Try our Certified Organic Arhar Dal in an assortment of favorite recipes including:

• Soups
• Stews
• Casseroles
• Curries
• Stir-Fries
• Bean Burgers
• Bean Spreads