Pure Indian Foods
Keto In A Hurry (Madras) 8.5 oz, Certified Ketogenic Organic Curry Sauce (No Added Sugar)
Keto In A Hurry (Madras) 8.5 oz, Certified Ketogenic Organic Curry Sauce (No Added Sugar)
Deliciously bright, bold, and tangy! This simmer sauce is the world's SECOND made with grassfed organic ghee. (The first is our original Madras Curry!) Use it to add flavor to anything---a spoonful at a time. Make mouthwatering meals in minutes! Just heat and serve.
Refrigerate After Opening. Can be stored for 5-7 days in the refrigerator after opening. For extended shelf life after opening, you may freeze it.
NO ADDED SUGAR
Country of Origin: United States




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Ingredients
Ingredients
Onion*, extra virgin olive oil*, ghee*, garlic*, ginger*, vinegar* (made from sugar beets*), sea salt, spices (mustard seed*, cumin*, fenugreek*, coriander*, high-curcumin turmeric*, paprika*, fennel*, cayenne*, black pepper*, cardamom*), water. *Certified Organic.
Contains: Milk (ghee).
Made in a facility that also processes ghee (milk), sesame oil, coconut oil and almond oil.
Nutritional info
Nutritional info
Frequently Asked Questions
Frequently Asked Questions
What is a Best By Date?
A Best By Date is NOT an expiration date. A Best By Date serves as a "suggestion" for when a product will be of best flavor or quality. It is not a purchase or safety date. We sell products past their Best By date for a minimal discount. This offers you savings on a product which is still safe and usable for a long time. Best By Dates on USDA.gov
Ghee Questions
General Questions
Order Related Questions
Shipping
Shipping
READ OUR FULL SHIPPING POLICY HERE
CONTINENTAL USA
Orders over $125 qualify for a flat rate of $9.99. This applies to the Continental USA outside of Northeast region. This does not include Alaska or Hawaii.
ONLY NORTHEAST USA
Orders over $75 qualify for a flat rate of $5.99. This applies ONLY to the Northeastern part of the United States, including CT, DE, DC, ME, MD, MA, NH, NJ, NY, PA, RI, VT, VA.
WHAT IS YOUR HANDLING TIME?
Pure Indian Foods orders are processed, shipped, and delivered on business days: Monday-Friday (excluding weekends and major holidays). Please allow 2-4 business days for processing depending on product availability and order volume.
HOW LONG IS TRANSIT TIME
USA: On average, 5-10 business days.
Canada: On average, 6-10 business days, but sometimes longer to get through customs.
International: We do not have an estimated time for other countries.
INTERNATIONAL ORDERS:
International orders outside the USA may attract additional customs, taxes and duties upon entry to your country; this is the responsibility of the customer. If the package is refused by your country's customs department and it it sent back to us, the shipping cost will be non-refundable. Please be aware, there may be delays.
DO YOU OFFER LOCAL PICK UP?
We are online-only.
Return Policy
Return Policy
We want our customers to be satisfied with the quality of our products. If a product is damaged during shipping or you are unhappy with the product, simply let us know within 14 days after delivery, and we will try to resolve the situation to your satisfaction in a way that is fair to both parties. We are a small company and try to do our best for each situation. Please contact us if you have any questions prior to purchasing.
NOT SATISFIED?
If you receive the order and you are not satisfied with it, you can return the merchandise in original packaging within 14 days along with the receipt. Once we receive your package, we will refund the amount charged of the items returned. Unfortunately, we cannot refund the shipping costs, unless the product is damaged or defective.
ORDER REFUSED
If you refuse the order or if the carrier was not able to deliver it, we will give full refund less the shipping charges.
INCORRECT ADDRESS
If the shipping address that you supply is found to be incomplete or incorrect then you are responsible for the additional charges imposed by the shipping company for correcting the address.
RETURNED TO SENDER / UNDELIVERABLE
If we send you a shipment and it gets returned back to us as it was undeliverable to the address provided, we will refund the amount you had paid for the products only. Unfortunately, we cannot refund the shipping cost. We offer the option to reship the same order to an alternative address for an additional shipping fee.
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“Growing up, our moms made fresh meals twice a day. We believe good food is healing to the body and mind, so we handcraft this sauce using only the highest quality organic ingredients. We hope it helps you fix delicious and nutritious snacks and entrees quickly.”
Your foodie friends,
~ Sandeep & Nalini
Co-founders
Simply spoon sauce over your ingredients of choice. If sautéing, add a little ghee or oil, plus water, if necessary. If simmering meat, try adding a can of coconut milk or a cup of yogurt along with a couple spoonfuls of Keto Curry.
What's the big deal about keto?
You’ve probably heard all about keto diets. The word “keto” is short for “ketogenic”. A keto diet is a low-carbohydrate, high-fat diet that induces a natural metabolic state called ketosis. This occurs when carbohydrates (carbs) are kept to a bare minimum. To be in ketosis, the body must rely on fat rather than sugar from carbs for its energy needs
When carbohydrate levels are kept very low, eating enough fat to maintain health and energy is critical. That’s why a keto diet consists mainly of excellent, nutritious fats like extra virgin olive oil, grass-fed ghee, virgin coconut oil, butter, cream and other pastured animal fats, as well as nuts, seeds, avocados and good quality mayonnaise made without added sugars or starches. In addition to these fats, keto diets contain a variety of naturally-raised, pastured meats, poultry, wild fish, eggs and cheese as well as an assortment of non-starchy vegetables, salads and leafy greens.
Keto In A Hurry is perfect for a keto diet. It’s made just like our award-winning Madras Hurry, only without the jaggery (evaporated cane juice). We combine two of our favorite stellar fats - organic, grass-fed ghee and organic extra virgin olive oil - with onions, garlic, ginger and spices to make a delicious curry sauce that can turn a so-so meal into a coveted, keto-delight in just minutes.
Important Note!
Savoring these delectable ideas may cause profound feelings of love and satisfaction:
- Simmer with meats and vegetables
- Stir a spoonful into egg salad
- Add to ground meat when making burgers
- Spread over avocado halves
- Mix a spoonful into macadamia nuts, pecans or almonds; gently roast until golden brown
- Add to stir-fried vegetables like broccoli, cauliflower, mushrooms and bell peppers
- Spread over warm, boiled eggs
- Add a spoonful to zucchini, summer squash, tomatoes, and leafy greens while sautéing
- Spoon over slices of favorite cheese
- Add a dollop to cream soups like cream of broccoli or cream of asparagus
- Toss a bit into raw vegetables like broccoli, onions or Brussels sprouts before roasting

Coconut Curry Chicken
Serves 4
- 8 chicken thighs, cut into strips
- 1-2 large tomatoes, diced
- 1 large onion, diced
- 6 cloves garlic, minced
- 3 TBSP grassfed organic ghee
- 5 TBSP Keto in a Hurry™
- 1 can of coconut milk
- 1/2 tsp salt
- 1 TBSP whole black peppercorn
Cut the chicken into cubes, and dice the onion. In a large heavy-bottomed pot, melt the ghee and saute the onion. When the onion starts to brown, add the chicken, and brown on all sides. Add the tomatoes, coconut milk, garlic, and Keto in a Hurry. Stir together and adjust salt to taste. Bring to a simmer, cover and simmer on low for 15-20 minutes until the chicken is fully cooked and the sauce has thickened. Serve over cauliflower rice.

Seasoned Vegetables
Select one or more keto-approved vegetables, such as:
- broccoli
- cauliflower
- green beans
- leafy greens
- okra
- onions
- tomatoes
- cabbage
Heat ghee/oil in a pan over medium heat. Add rinsed and chopped vegetables. Then add one spoonful at a time of Keto in a Hurry until vegetables are lightly coated. Sauté until vegetables are cooked. Season with salt and pepper to taste. Optionally, garnish with cilantro and sprinkle with garam masala.

As a Marinade
Use at least 3-4 TBSP per 1 lb of meat, such as chicken, beef, pork, or lamb. Thoroughly coat meat on all sides, and marinate in the refrigerator for 1-4 hours. Season with salt and pepper to taste, and then cook completely before serving.
Other ideas...
- Toss with quinoa, amaranth, wild rice, or millet.
- Use as a spread.
- Toss a spoonful with beaten eggs to season an omelet.
- Melt 4 TBSP ghee and stir in 1 tsp Keto in a Hurry. Drizzle on top of meat or veggies.
Ingredients
Onion*, extra virgin olive oil*, grassfed ghee*, garlic*, ginger*, vinegar* (made from sugar beets*), sea salt, spices (mustard seed*, cumin*, fenugreek*, coriander*, high-curcumin turmeric*, paprika*, fennel*, cayenne*, black peppercorn*, cardamom*), water. *Certified Organic. Contains: Milk (ghee).
Made in a facility that also processes ghee (milk), sesame oil, coconut oil and almond oil.

Hi! I'm Sandeep.
I travel to India, Asia, South America, and Europe to bring you back some of the most pristine, pure, organic clean ingredients in the world. All the products you'll find here at Pure Indian Foods are ones that me and my family use personally.
My family has been making ghee since 1889. Today, my wife, Nalini (aka "The Ghee Lady"), carries on this tradition. She still makes all the ghee and tightens every jar by hand.
We are passionate about bringing you traditional and nourishing foods. It's our labor of love and service to human-kind. Thank you for supporting our small family business.