1 TBSP Grassfed Organic Ghee, or Grassfed Organic Cultured Ghee
1 teaspoon Kitchari Spice Mix
1 cup Kitchari (uncooked)
3 1/2 cups water
Prepare the kitchari by rinsing in a colander. Then, in a heavy-bottomed stockpot, melt the ghee. Add the washed kitchari and sauté for a couple minutes. Then, add the water, along with the kitchari spice mix. Bring to a boil, then reduce heat to low, and simmer partly covered for approximately 20 minutes or until it reaches the consistency of a stew. Add more water if needed. Stir occasionally. Pour in bowls and serve hot. Garnish with ghee and cilantro leaves.
*(1/4 teaspoon of this spice blend has about 0.15 grams of salt (which translates to 60 mg of sodium)
No anti-caking agents added. Lumps may form, which is natural and normal.