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Pure Indian Foods

Indian Five Spice Blend (Panch Phoron), Certified Organic

Indian Five Spice Blend (Panch Phoron), Certified Organic

Regular price $8.30 CAD
Regular price Sale price $8.30 CAD
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Shipping calculated at checkout.
Title


Panch Phoron is a spice mixture used in Indian cuisine. It is made of equal parts of five spices:

Also known as Panch Phoron ("Five Spices"), use this flavorful blend for meats, fish, Indian stews, with rice or lentils, potatoes, bread, as a pickling spice, or heated in ghee before adding other vegetables.


Whole30 Approved USDA Certified OrganicNon-GMO Non-Irradiated

Ingredients

Nutritional info

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What is a Best By Date?

A Best By Date is NOT an expiration date. A Best By Date serves as a "suggestion" for when a product will be of best flavor or quality.  It is not a purchase or safety date. We sell products past their Best By date for a minimal discount. This offers you savings on a product which is still safe and useable for a long time. 

Best By Dates on USDA.gov

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Shipping

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CONTINENTAL USA
Orders over $125 qualify for a flat rate of $9.99.
This applies to the Continental USA outside of Northeast region. This does not include Alaska or Hawaii.

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Orders over $75 qualify for a flat rate of $5.99.
This applies ONLY to the Northeastern part of the United States, including CT, DE, DC, ME, MD, MA, NH, NJ, NY, PA, RI, VT, VA.


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Pure Indian Foods orders are processed, shipped, and delivered on business days: Monday-Friday (excluding weekends and major holidays). Please allow 2-4 business days for processing depending on product availability and order volume.

HOW LONG IS TRANSIT TIME
USA:
On average, 5-10 business days.
Canada: On average, 6-10 business days, but sometimes longer to get through customs.
International: We do not have an estimated time for other countries.


INTERNATIONAL ORDERS:
International orders outside the USA may attract additional customs, taxes and duties upon entry to your country; this is the responsibility of the customer. If the package is refused by your country's customs department and it it sent back to us, the shipping cost will be non-refundable. Please be aware, there may be delays.

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We are online-only.

Return Policy

We want our customers to be satisfied with the quality of our products. If a product is damaged during shipping or you are unhappy with the product, simply let us know within 14 days after delivery, and we will try to resolve the situation to your satisfaction in a way that is fair to both parties. We are a small company and try to do our best for each situation. Please contact us if you have any questions prior to purchasing.

NOT SATISFIED?

If you receive the order and you are not satisfied with it, you can return the merchandise in original packaging within 14 days along with the receipt. Once we receive your package, we will refund the amount charged of the items returned. Unfortunately, we cannot refund the shipping costs, unless the product is damaged or defective.

ORDER REFUSED

If you refuse the order or if the carrier was not able to deliver it, we will give full refund less the shipping charges.

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If the shipping address that you supply is found to be incomplete or incorrect then you are responsible for the additional charges imposed by the shipping company for correcting the address.

RETURNED TO SENDER / UNDELIVERABLE

If we send you a shipment and it gets returned back to us as it was undeliverable to the address provided, we will refund the amount you had paid for the products only. Unfortunately, we cannot refund the shipping cost. We offer the option to reship the same order to an alternative address for an additional shipping fee.


Panch Phoron is a robust and flavorful blend that is delicious as a rub for meats and fish, added to Indian stews, combined with rice and/or lentils, sprinkled on roasted potatoes, added to bread before baking, used as a pickling spice, or heated in oil before adding other vegetables.

The name Panch Phoron literally means "five spices" in Bengali. The blend is most often used whole (versus ground), and it is made from equal parts cumin seed, black cumin seed (nigella sativa), fenugreek seed, fennel seed, and mustard seed.





Aloo Gobi (potatoes & cauliflower)


This recipe is vegetarian, paleo friendly, gluten-free and Whole30® compliant.


Serves 4
  • 3 TBSP Pure Indian Foods ghee
  • 2 medium potatoes, peeled and cut into 1 in pieces
  • 1/2 head cauliflower, cut into florets
  • 1 large onion, roughly chopped
  • 1 ripe tomato, chopped
  • 1/2 cup water
  • 1/2 tsp salt
  • 1 tsp lime juice
  • 1 TBSP cilantro leaves, chopped
  • 1 tsp Indian Five Spice
  • 2 tsp coriander
  • 1 tsp turmeric
  • 1/2 tsp ginger
  • 1/4 tsp cayenne
  • 1/2 tsp garam masala

Heat ghee on medium heat in a large saucepan. Add Indian Five Spice, and fry until it starts to pop. Cover the pan to prevent splattering. Add chopped onions, and cook until golden brown. Add tomatoes, coriander, turmeric, ginger, and cayenne. Cook for 30 seconds. Add potatoes and cauliflower. Mix well, add water and salt, and cook covered for about 20 minutes, stirring occasionally. When potatoes are cooked, turn off heat. Add garam masala and lime juice. Mix gently. Garnish with cilantro and serve.






Chicken Makhani (Indian Butter Chicken)


This recipe is paleo friendly, gluten-free and Whole30® compliant.


Serves 4
  • 1 lb chicken, cut in to bite sized pieces
  • 3 TBSP Pure Indian Foods ghee
  • 1 large onion, roughly chopped
  • 4 garlic cloves, roughly chopped
  • 2 ripe tomatoes, chopped
  • 2/3 cup plain yogurt (or substitute coconut cream)
  • 2 tsp Indian Five Spice
  • 1 tsp coriander
  • 1 tsp garam masala
  • 1/2 tsp turmeric
  • 1/4 tsp cayenne
  • 1 tsp ginger

Cut chicken into pieces and rub coriander, garam masala, ginger, turmeric, and cayenne into meat. Set aside. Heat ghee on medium heat in a large pan. Add Indian Five Spice, and fry until it starts to pop. Cover the pan to prevent splattering. Add chopped tomatoes, onions, and garlic, and cook until slightly browned, about 5 minutes. Add chicken and stir for 2 minutes. Add yogurt, cover, and simmer for 50 minutes, or until oil separates. Stir occassionally. Season with salt and a sprinkle of garam masala before serving.






Chana Masala (Chickpea Curry)


This recipe is vegetarian, paleo friendly, gluten-free and Whole30® compliant.


Serves 4
  • 3 TBSP Pure Indian Foods ghee
  • 4 cups boiled and strained chickpeas
  • 1 large onion, diced
  • 1 green bell pepper, diced
  • 2 ripe tomatoes, diced
  • 1/4 tsp salt
  • 1 tsp lime juice
  • 1/2 cup cilantro leaves, chopped
  • 1 tsp Indian Five Spice
  • 1 tsp ginger
  • 1 tsp coriander
  • 1/2 tsp turmeric
  • 1/4 tsp cayenne
  • 1-1/2 tsp garam masala

Heat ghee on medium heat in a large saucepan. Add Indian Five Spice, and fry until it starts to pop. Cover the pan to prevent splattering. Add onions and green bell pepper, and cook until translucent. Add half of the tomatoes, ginger, coriander, turmeric, cayenne, and garam masala, and salt. Cook, stirring frequently, for 1-2 minutes. Add chickpeas. If too dry, add 1/4 cup water. Mix well, and simmer on low, covered for 15 minutes. Stir occasionally. Add remaining tomato, cilantro and lime. Cook 2 mintues. Add salt to taste. Garnish with cilantro and serve.


Ingredients
Organic Mustard, Organic Cumin, Organic Black Seed (Nigella sativa), Organic Fenugreek, Organic Fennel.
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Hi! I'm Sandeep.

I travel to India, Asia, South America, and Europe to bring you back some of the most pristine, pure, organic clean ingredients in the world. All the products you'll find here at Pure Indian Foods are ones that me and my family use personally.

My family has been making ghee since 1889. Today, my wife, Nalini (aka "The Ghee Lady"), carries on this tradition. She still makes all the ghee and tightens every jar by hand.

We are passionate about bringing you traditional and nourishing foods. It's our labor of love and service to human-kind. Thank you for supporting our small family business.