Organic Sprouted Buckwheat Groats. Not a grain. Not a grass. Something altogether its own.
Buckwheat is one of nature's quiet misfits. It's botanically unrelated to wheat, entirely gluten-free, and more closely kin to rhubarb than to rice. And when sprouted, it becomes something remarkable.
Our Organic Sprouted Buckwheat Groats are soaked and awakened until the seed just begins to germinate, then dried low and slow to lock in the living nutrition of that moment. The result: a crunchy, nutty, deeply satisfying groat with enhanced bioavailability of rutin, magnesium, and plant-based protein — and a digestibility that unsprouted buckwheat simply can't match.
Raw enough to eat straight from the bag. Versatile enough for everything else.
Why sprouted? The sprouting process breaks down phytic acid and activates enzymes that make buckwheat's exceptional mineral content like iron, zinc, and manganese more readily absorbed. It also concentrates the groat's earthy, roasted-chestnut flavor into something deeply savory and satisfying.
On the table: Eat raw as a crunchy granola alternative or trail mix add-in. Soak overnight for a creamy raw porridge. Toast lightly for a nutty grain bowl topper. Blend into smoothies for raw protein. Use as a base for gluten-free breads, pancakes, and crackers.
- Certified USDA Organic
- Gluten-free & wheat-free
- Non-GMO
- Raw, enzyme-active
- Complete plant protein with all essential amino acids
Cooking Instructions
4-6 Servings
In a small pot, combine 1 cup rinsed buckwheat, 2 cups of water, 1 TBSP of
ghee, 1/2 tsp salt. Bring to a boil, reduce heat, cover, and simmer for 15 minutes. Remove from heat and cover with a towel for 5 minutes. Then stir with a fork. Serve with milk and honey for breakfast, or use under meat and vegetables for a hearty meal.
We want our customers to be satisfied with the quality of our products. If a product is damaged during shipping or you are unhappy with the product, simply let us know within 14 days after delivery, and we will try to resolve the situation to your satisfaction in a way that is fair to both parties. We are a small company and try to do our best for each situation. Please contact us if you have any questions prior to purchasing.
NOT SATISFIED?
If you receive the order and you are not satisfied with it, you can return the merchandise in original packaging within 14 days along with the receipt. Once we receive your package, we will refund the amount charged of the items returned. Unfortunately, we cannot refund the shipping costs, unless the product is damaged or defective.
ORDER REFUSED
If you refuse the order or if the carrier was not able to deliver it, we will give full refund less the shipping charges.
INCORRECT ADDRESS
If the shipping address that you supply is found to be incomplete or incorrect then you are responsible for the additional charges imposed by the shipping company for correcting the address.
RETURNED TO SENDER / UNDELIVERABLE
If we send you a shipment and it gets returned back to us as it was undeliverable to the address provided, we will refund the amount you had paid for the products only. Unfortunately, we cannot refund the shipping cost. We offer the option to reship the same order to an alternative address for an additional shipping fee.
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Hi! I'm Sandeep.
I travel to India, Asia, South America, and Europe to bring you back some of the most pristine, pure, organic clean ingredients in the world. All the products you'll find here at Pure Indian Foods are ones that me and my family use personally.
My family has been making ghee since 1889. Today, my wife, Nalini (aka "The Ghee Lady"), carries on this tradition. She still makes all the ghee and tightens every jar by hand.
We are passionate about bringing you traditional and nourishing foods. It's our labor of love and service to human-kind. Thank you for supporting our small family business.