Collection: Ayurvedic Knowledgebase

turmeric root next to slices and powder

Turmeric: An Ayurvedic Root with Deep Cultural Roots

Ashwagandha root and powder

Ashwagandha in Ayurveda: Traditional Uses and Background

A field of spring flowers

Spring Cleansing Ideas from Ayurveda

Brahmi: An Ayurvedic Herb of Clarity and Balance

Brahmi: An Ayurvedic Herb of Clarity and Balance

Ginger in Culinary and Ayurvedic Traditions

Ginger in Culinary and Ayurvedic Traditions

handheld ghee lamp

What to Do with That Not-So-Tasty Jar of Old Ghee

a open glass jar of cumin seeds tipped sideways on a white background with artfully spilled cumin

Cumin – An Ayurvedic Favorite

a spoonful of ghee in front of a square white bowl of ghee

Will Ghee Make Me Fat?

an overflowing bowl of coriander seeds

Coriander in Ayurveda: Traditional Uses & Culinary Significance

a glass mug of Arjuna milk pictured on a wooden surface next to pieces of arjuna bark

Arjuna Ksheerapaka – Arjuna Milk

Your Digestion: Green Moong Daal Kitchari

Your Digestion: Green Moong Daal Kitchari

The Many Uses of Saffron

The Many Uses of Saffron