{"title":"Postpartum","description":"","products":[{"product_id":"grassfed-organic-cultured-ghee","title":"Cultured Ghee, Grassfed \u0026 Certified Organic","description":"\u003ch3\u003eAll the wonderful flavors of butter, but with the shelf life and smoke point of cooking oils. Gluten-free, full of healthy fats, and perfect for diets such as Paleo, Keto, and Whole30.\u003c\/h3\u003e\n\u003ch4\u003eGluten free. Lactose free. Batch-tested to contain no more 2.5 ppm casein\/whey.\u003c\/h4\u003e\n\u003cp\u003e\u003ci aria-hidden=\"true\" class=\"fa fa-check fa-1x\"\u003e\u003c\/i\u003e 5th Generation \u003ci aria-hidden=\"true\" class=\"fa fa-check fa-1x\"\u003e\u003c\/i\u003e Still Handmade, Since 1889 \u003ci aria-hidden=\"true\" class=\"fa fa-check fa-1x\"\u003e\u003c\/i\u003e Small batch\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eTHE BEST OF THE BEST\u003c\/h2\u003e\n\u003ch3\u003eGrassfed\u003c\/h3\u003e\n\u003cp\u003eMade with milk obtained from spring through fall, when the cows are out on pasture eating fresh green grass. \u003ca href=\"https:\/\/blog.pureindianfoods.com\/organic-grass-fed-and-pasture-raised-cows\/\" target=\"_blank\"\u003e[\u003cu\u003eRead more\u003cu\u003e\u003c\/u\u003e]\u003c\/u\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003eCertified Organic\u003c\/h3\u003e\n\u003cp\u003eOur milk comes from cows which are never fed anything with GMOs, chemical fertilizers, herbicides, or pesticides. They are never given hormones or antibiotics.\u003c\/p\u003e\n\u003ch3\u003eNourishing\u003c\/h3\u003e\n\u003cp\u003eThis beautiful, nutrient-dense milk is rich in fat soluble vitamins and naturally occurring Conjugated Linoleic Acid (CLA).\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eOurs is the World's First Grass-fed and Certified Organic Cultured Ghee\u003c\/h2\u003e\n\u003cp\u003eGhee is one of the most sacred and healing foods described by the ancient Ayurvedic texts. It is made by a simple process of gently simmering cultured butter to remove potential allergens such as casein and lactose. What remains is the pure delicious butter oil, described as conferring good health and longevity.\u003c\/p\u003e\n\u003cp\u003eOne of the traditional processes of making ghee involves culturing the cream before churning it into butter and then clarifying it into ghee. Pure Indian Foods Grass-fed Organic Cultured Ghee is made by following this age-old and time-honored practice. The result is a delightfully aromatic ghee with a slight tangy flavor characteristic of naturally cultured foods. And as always, Pure Indian Foods ghee is made from milk obtained only during the spring thru fall when the cows are on the pasture eating fresh, green grass.\u003c\/p\u003e\n\u003cp\u003ePure Indian Foods ghee never contains any artificial ingredients or harmful trans-fats. It has a naturally high smoke point of 485 F, so it won't burn like butter. Use in place of oil or butter for cooking. It's ideal for sautes, stir-fries and sauces and it's delicious on rice, toast, pancakes, scones or biscuits.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eDifference Between Ghee and Cultured Ghee\u003c\/h2\u003e\n\u003cp\u003eMilk contains lactose, a natural sugar which gives it that delicate sweet taste. In order for the body to breakdown lactose into its basic components of simple sugars called glucose and galactose, an enzyme called lactase must be present. Many people lack this valuable enzyme in their digestive system causing a common digestive problem known as lactose intolerance. In order to metabolize lactose, lactase must always be present. During the culturing process of milk or cream, lactose is converted into lactic acid. This makes for a much more digestible product for many people. Remember, generally ghee does not cause a problem with lactose intolerance. This is because during the ghee making process, the lactose is removed even if the butter used to make the ghee was not made from cultured cream.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy Cultured Ghee?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCultured Ghee has a more buttery taste as a result of fermentation of the cream. Many people prefer the taste and aroma of cultured foods.\u003c\/li\u003e\n\u003cli\u003eCultured Ghee is batch-tested Gluten-Free. It is also batch-tested to contain no more than 0.25% lactose and 2.5 ppm casein\/whey. This testing has not been done for our Ghee.\u003c\/li\u003e\n\u003cli\u003eOur traditional Cultured Ghee recipe has been used for thousands of years. The ancient tradition of Ayurveda considers Cultured Ghee important for strengthening Agni, our powerful digestive fire.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCultured Ghee is known as Desi Ghee in India, where the word desi means prepared with indigenous method. Please note that this product is not a source of live and active cultures.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cimg width=\"340px\" src=\"https:\/\/blog.pureindianfoods.com\/wp-content\/uploads\/photos\/Woman_Churning_Yogurt_To_Make_Cultured_Butter.jpg\" alt=\"Woman Churning Yogurt To Make Cultured Butter\"\u003e\u003cbr\u003e\u003csmall\u003eThis Indian woman is churning yogurt in an earthen pot to make cultured butter. Hand churning is no longer practiced to commercially prepare cultured butter.\u003c\/small\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eCustomer Testimonials\u003c\/h2\u003e\n\u003cp\u003e\"All the ghee available on the market have a trace of casein. I don't know what a 'trace' is but in my energetic testing as well as patients' clinical responses, this is just too much casein for dairy-sensitive individuals. Pure Indian Foods has listened and responded with a new organic ghee that is cultured and made in such a way that has absolutely no casein or lactose (i.e., undetectable by the most stringent lab tests). This Cultured Ghee is testing great for even the most sensitive patients now. Thank you so much Pure Indian Foods - we no longer feel deprived and are loving this delicious ghee!\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDr. Louisa Williams, \u003c\/strong\u003e Author of Radical Medicine\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\"I am so appreciative of this wonderful product you have created. It meets the needs of those of us wanting to benefit from the nutrient dense value of fully pastured butter but without the casein so many cannot tolerate. This is a truly delicious and unique accomplishment!\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNora T. Gedgaudas,\u003c\/strong\u003e Author of \"Primal Body, Primal Mind\"\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"position: relative; height: 0; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/uTdsEqUtm-A\" width=\"640\" height=\"360\" style=\"position: absolute; width: 100%; height: 100%; left: 0;\"\u003e\n\t\t\t\t\t\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eLucy is 16 months old, and she loves our cultured ghee. She can eat a spoonful straight! This is an unsolicited video from one of our customers.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ccenter\u003e\u003ca class=\"btn btn-primary edit\" href=\"https:\/\/www.youtube.com\/playlist?list=PL0F4am2VNO2g5UesCnlszdByPh-KTFYst\" target=\"_blank\"\u003eView Entire Ghee Playlist on YouTube\u003c\/a\u003e\u003c\/center\u003e","brand":"Pure Indian Foods","offers":[{"title":"7.5 oz","offer_id":48083667812592,"sku":"CG7","price":14.99,"currency_code":"USD","in_stock":true},{"title":"14 oz","offer_id":48083667779824,"sku":"CG14","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/7436\/6882\/products\/DSC_0161-1246px.jpg?v=1759962769"},{"product_id":"organic-kitchari","title":"Kitchari (Khichadi), Certified Organic","description":"\u003cp\u003eOur organic kitchari is a delicious stew of aged basmati rice and husked split mung beans that has been a staple in South East Asian cuisine for years.\u003c\/p\u003e\n\u003ch1\u003eKitchari: A Traditional Ayurvedic Meal\u003c\/h1\u003e\n\u003cp\u003eIt is cooked like oatmeal along with salt and Indian spices. Kitchari is easy to digest and is traditionally consumed as a nourishing comfort food the way that people in the West would consume chicken noodle soup. This organic kitchari can also be used as a monodiet food; many people can use these packs for a kitchari cleanse, whereas some people simply enjoy it for its delicious, hearty taste!\u003c\/p\u003e\n\u003cp\u003eDepending on your toppings, it can suit for breakfast, lunch, and dinner.\u003c\/p\u003e\n\u003cp\u003eFresh vegetables like potatoes, cauliflower, carrots, and peas can also be added to khichadi during cooking. Kitchari is often served with ghee (clarified butter), Indian pickles, and other condiments and is considered a complete meal, especially for vegetarians. Commonly used spices include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMustard seeds\u003c\/li\u003e\n\u003cli\u003eTurmeric powder\u003c\/li\u003e\n\u003cli\u003eCumin seeds\u003c\/li\u003e\n\u003cli\u003eGinger\u003c\/li\u003e\n\u003cli\u003eFenugreek\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor your convenience, we also make an \u003cstrong\u003e\u003cu\u003e\u003ca href=\"\/products\/organic-kitchari-spice-mix\"\u003eOrganic Kitchari Spice Mix\u003c\/a\u003e\u003c\/u\u003e\u003c\/strong\u003e, made from \u003ca href=\"\/products\/organic-turmeric-root\"\u003eOrganic Turmeric\u003c\/a\u003e, \u003ca href=\"\/products\/organic-coriander\"\u003eOrganic Coriander Seed\u003c\/a\u003e, \u003ca href=\"\/products\/organic-cumin\"\u003eOrganic Cumin Seed\u003c\/a\u003e, \u003ca href=\"\/products\/organic-mustard-seed-brown\"\u003eOrganic Brown Mustard Seed\u003c\/a\u003e, \u003ca href=\"\/collections\/ground-spices\/products\/organic-ginger-root-powder\"\u003eOrganic Ginger\u003c\/a\u003e, \u003ca href=\"\/products\/organic-fenugreek-seeds\"\u003eOrganic Fenugreek Seed\u003c\/a\u003e, \u003ca href=\"\/products\/trachyspermum-ammi-ajwain-seed\"\u003eOrganic Ajwain\u003c\/a\u003e, \u003ca href=\"\/products\/himalayan-pink-salt\"\u003eHimalayan Pink Salt.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eIt is easy to cook, easy to digest, and is an excellent option when someone is sick or recovering from an illness.\u003c\/p\u003e\n\u003cp\u003eOur kitchari is created using the freshest ingredients for superior taste. When you buy kitchari online at Pure Indian Foods, you know you’re getting an authentic product that will pair beautifully with our ghee.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eKitchari may also be spelled as: khichadi, khichdi, khichadee, khichdee, khichari, khichri, khicharee, khichree, khichuri, khichuree, kichadi, kichdi, kichadee, kichdee, kichari, kichri, kicharee, kichree, kitchari, khichari, kitcheree, kitchree, खिचड़ी Hindi खिच्चा Sanskrit খিচুড়ি Bengali کھچڑی Urdu ଖେଚୁଡି Odia, કિચરી Gujarati കിച്ചറി Malayalam किचरी Marathi కిచ్చారి Telugu கிச்சாரி Tamil.\u003c\/i\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cdiv style=\"position: relative; height: 0; padding-bottom: 56.25%;\"\u003e\u003ciframe style=\"position: absolute; width: 100%; height: 100%; left: 0;\" height=\"360\" width=\"640\" src=\"https:\/\/www.youtube.com\/embed\/pQI1LFTlLpY\" allowfullscreen=\"\" frameborder=\"0\"\u003e \u003c\/iframe\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003ch1\u003eRecipe for Kitchari: An Indian Comfort Food\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003e1 TBSP \u003ca href=\"\/products\/grassfed-organic-ghee\"\u003egrassfed organic ghee\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 cup organic kitchari (rinsed)\u003c\/li\u003e\n\u003cli\u003e3-1\/2 cups water\u003c\/li\u003e\n\u003cli\u003e1\/2 teaspoon \u003ca href=\"\/products\/organic-turmeric-root\"\u003eturmeric powder\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/himalayan-pink-salt\"\u003eHimalayan Pink Salt\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/tellicherry-special-extra-bold-peppercorns-certified-organic\"\u003epepper\u003c\/a\u003e to taste\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePrepare the kitchari by rinsing in a colander. Then, in a heavy-bottomed stockpot, melt the ghee. Add the washed kitchari and sauté for a couple minutes. Then, add the water, along with the turmeric. Bring to a boil, then reduce heat to low, and simmer partly covered for approximately 20 minutes or until it reaches the consistency of a stew. Add more water if needed. Stir occasionally. Pour in bowls and serve hot. Garnish with ghee and cilantro leaves.\u003cbr\u003e\u003cbr\u003eBest Accompaniments: \u003ca href=\"\/products\/grassfed-organic-ghee\"\u003eGhee\u003c\/a\u003e, yogurt, \u003ca href=\"\/products\/organic-coconut-powder\"\u003ecoconut flakes\u003c\/a\u003e, fresh cilantro leaves, Indian pickle, pappadam, cilantro\/mint chutney.\u003c\/p\u003e\n\u003c!--\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cdiv style=\"position: relative; height: 0; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/h6HqF3X00OA\" width=\"640\" height=\"360\" style=\"position: absolute; width: 100%; height: 100%; left: 0;\" frameborder=\"0\" allowfullscreen=\"\"\u003e\n\t\t\t\t\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cdiv style=\"position: relative; height: 0; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/3GIyfWbax-E\" width=\"640\" height=\"360\" style=\"position: absolute; width: 100%; height: 100%; left: 0;\" frameborder=\"0\" allowfullscreen=\"\"\u003e\n\t\t\t\t\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n--\u003e \u003cbr style=\"clear: both;\"\u003e","brand":"Pure Indian Foods","offers":[{"title":"Yellow Split Mung Dal and Aged Himalayan Basmati Rice","offer_id":42884200890608,"sku":"YKH2","price":14.99,"currency_code":"USD","in_stock":true},{"title":"Green Split Mung Dal and Aged Himalayan Basmati Rice","offer_id":42887940473072,"sku":"GKH2","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/7436\/6882\/files\/KH2-Kitchari.jpg?v=1730238690"},{"product_id":"organic-fenugreek-seeds","title":"Fenugreek Seed, Certified Organic","description":"\u003cp\u003eOrganic Fenugreek Seeds, both whole and as fenugreek powder, are commonly used in the preparation of mango chutney and pickles, daal, and vegetables. Roasting fenugreek helps to decrease bitterness and enhance the flavor of the spice. Can be made into a tea or used as a coffee substitute.\u003c\/p\u003e\n\u003ch1\u003eAll About Organic Fenugreek Seeds\u003c\/h1\u003e\n\u003cp\u003eOrganic fenugreek seeds are prized in kitchens worldwide for their unique flavor and rich cultural history. Whether sprinkled into Indian curries or mixed into Middle Eastern bread, these tiny seeds add a distinctive nutty taste to a variety of dishes. From classic recipes to inventive culinary experiments, fenugreek seeds have become a go-to ingredient for cooks of all levels.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eCultivating organic fenugreek seeds involves sustainable farming practices and avoiding synthetic pesticides and fertilizers. This approach ensures healthy soil and supports biodiversity, benefiting both the environment and farming communities. By choosing organic, consumers not only enjoy pure fenugreek seeds but also contribute to a more eco-friendly food system.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eBesides their culinary appeal, fenugreek seeds have a fascinating past and potential health benefits. Dating back to ancient civilizations, these seeds have been valued for their medicinal properties and cultural significance. Ongoing research explores their nutritional value, highlighting their potential role in promoting wellness. Incorporating organic fenugreek seeds into everyday meals offers both flavor and potential health perks, making them a worthwhile addition to any kitchen.\u003cbr\u003e\u003cbr\u003eNo anti-caking agents added. In our ground fenugreek powder, lumps may form, which is natural and normal.\u003c\/p\u003e\n\u003ch1\u003eAt a Glance\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eSpecies:\u003c\/strong\u003e \u003cem\u003e Trigonella foenum-graecum\u003c\/em\u003e \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eOther names:\u003c\/strong\u003e Greek hay, Greek clover, alholva, methi, medhika \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAppearance:\u003c\/strong\u003e Fenugreek is a small, stone-like seed of a yellow brown color \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTypically used:\u003c\/strong\u003e Whole or ground into fenugreek powder\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eOrigin:\u003c\/strong\u003e Fenugreek originated in India and the Southern European\/Mediterranean regions. Today, it is also cultivated in Ukraine and China. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFlavor:\u003c\/strong\u003e Fenugreek has a powerful and bittersweet maple-like flavor, with a bitter aftertaste. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAroma:\u003c\/strong\u003e The smell is penetrating and becomes spicy when ground. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCulinary uses:\u003c\/strong\u003e Roasting fenugreek seeds helps to decrease the bitterness and enhance the flavor of the spice. Fenugreek seeds are a major component of curry powders and Panch phoron, the Indian spice mixture. The spice is a common addition in the preparation of mango chutney and pickles, for a tangy aroma. Fenugreek seeds are used in many Indian daal and vegetable dishes. The seeds can also be made into a tea, and used as a coffee substitute.\u003c\/p\u003e\n\u003ch1\u003eHow to Use Organic Fenugreek Seeds\u003cbr\u003e\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cdiv style=\"position: relative; height: 0; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/kopNoNfq2ag\" width=\"640\" height=\"360\" style=\"position: absolute; width: 100%; height: 100%; left: 0;\" frameborder=\"0\" allowfullscreen=\"\"\u003e\n\t\t\t\t\u003c\/iframe\u003e\u003c\/div\u003e","brand":"Pure Indian Foods","offers":[{"title":"Whole \/ 3.0 oz Glass Bottle","offer_id":40033632321727,"sku":"FGSW3","price":4.99,"currency_code":"USD","in_stock":true},{"title":"Whole \/ 8 oz (1\/2 lb) Resealable Bag","offer_id":40033646182591,"sku":"FGSW8","price":12.99,"currency_code":"USD","in_stock":true},{"title":"Ground \/ 2.5 oz Glass Bottle","offer_id":36529283661986,"sku":"FGSG3","price":4.99,"currency_code":"USD","in_stock":true},{"title":"Ground \/ 8 oz (1\/2 lb) Resealable Bag","offer_id":36529283694754,"sku":"FGSG8","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/7436\/6882\/products\/FEN-2.jpg?v=1627680790"},{"product_id":"organic-kitchari-spice-mix","title":"Kitchari Spice Mix, Certified Organic","description":"\u003cp\u003eThis organic kitchari spice mix can be used in making \u003ca href=\"\/products\/organic-kitchari\"\u003eKitchari\u003c\/a\u003e, an Indian comfort food. Our  seasoning blend is made with all organic spices, including turmeric, coriander, cumin, mustard, ginger, fenugreek, ajwain, and Himalayan pink salt.\u003c\/p\u003e\n\u003ch1\u003eHow to Make Kitchari using our Kitchari Spice Mix\u003c\/h1\u003e\n\u003cp\u003eINGREDIENTS:\u003c\/p\u003e\n\u003cp\u003e1 TBSP \u003ca href=\"\/products\/grass-fed-organic-ghee\"\u003eGrassfed Organic Ghee\u003c\/a\u003e, or \u003ca href=\"\/products\/grassfed-organic-cultured-ghee\"\u003eGrassfed Organic Cultured Ghee\u003c\/a\u003e\u003cbr\u003e1 teaspoon \u003cstrong\u003eKitchari Spice Mix\u003c\/strong\u003e\u003cbr\u003e1 cup \u003ca href=\"\/products\/organic-kitchari\"\u003eKitchari\u003c\/a\u003e (uncooked)\u003cbr\u003e3 1\/2 cups water\u003c\/p\u003e\n\u003cp\u003eINSTRUCTIONS:\u003cbr\u003e\u003cbr\u003e1. Prepare the kitchari by rinsing in a colander. Then, in a heavy-bottomed stockpot, melt the ghee.\u003c\/p\u003e\n\u003cp\u003e2. Add the washed kitchari and sauté for a couple minutes.\u003c\/p\u003e\n\u003cp\u003e3. Then, add the water, along with the kitchari spice mix. Bring to a boil, then reduce heat to low, and simmer partly covered for approximately 20 minutes or until it reaches the consistency of a stew. Add more water if needed. Stir occasionally.\u003c\/p\u003e\n\u003cp\u003e4. Pour in bowls and serve hot. Garnish with ghee and cilantro leaves. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"position: relative; height: 0; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/h6HqF3X00OA?ecver=2\" width=\"640\" height=\"360\" style=\"position: absolute; width: 100%; height: 100%; left: 0;\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\n\t\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e*(1\/4 teaspoon of this spice blend has about 0.15 grams of salt (which translates to 60 mg of sodium)\u003c\/p\u003e\n\u003cp\u003eNo anti-caking agents added. Lumps may form, which is natural and normal.\u003c\/p\u003e","brand":"Pure Indian Foods","offers":[{"title":"2.4 oz Glass Bottle","offer_id":36529284219042,"sku":"KSM2","price":6.99,"currency_code":"USD","in_stock":true},{"title":"8 oz (1\/2 lb) Resealable Bag","offer_id":36529284251810,"sku":"KSM8","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/7436\/6882\/products\/KSM-6.jpg?v=1627080391"},{"product_id":"organic-ladoo-in-a-jar","title":"Ladoo in a Jar™, Certified Organic - 355g","description":"\u003ch1\u003eOrganic Ladoo in a Jar™\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eA timeless Indian sweet—reinvented for modern life.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eLadoo is India’s most loved traditional dessert, typically shaped into round balls. \u003cimg\u003e\u003cimg\u003e\u003cimg\u003eAt Pure Indian Foods, we’ve reimagined the traditional ladoo to honor authenticity while eliminating waste and compromise. \u003cstrong\u003eLadoo in a Jar™\u003c\/strong\u003e delivers all the flavor and nourishment of a handmade ladoo in a convenient, versatile form.\u003c\/p\u003e\n\u003ch2\u003eCrafted the Traditional Way\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStone-ground dried moong dal\u003c\/strong\u003e creates a smooth texture without raising temperature.\u003c\/li\u003e\n\u003cli\u003eGently \u003cstrong\u003esautéed with organic ghee\u003c\/strong\u003e until it turns richly nutty.\u003c\/li\u003e\n\u003cli\u003eFinished with mineral-rich \u003cstrong\u003ejaggery, \u003c\/strong\u003eand fragrant \u003cstrong\u003ecardamom\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eMade in a \u003cstrong\u003eclean, vegetarian commercial kitchen,\u003c\/strong\u003e suitable to be used in religious ceremonies and offerings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe result is a smooth yet delightfully crunchy bite—kind of like the \u003cstrong\u003etexture of granola\u003c\/strong\u003e with the taste of tradition.\u003c\/p\u003e\n\u003ch2\u003eYour Ladoo, Your Way\u003c\/h2\u003e\n\u003cp\u003eWhy not ship pre-rolled ladoos? Because that would mean more packaging, more waste, and less product for you. Instead, we pack this treat in a glass jar, so you get the maximum amount of ladoo mix, \u003cstrong\u003efree from fillers, preservatives, or unnecessary additives.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoll at home, \u003c\/strong\u003eshaping into ladoos and adding your own love and intention.\u003c\/li\u003e\n\u003cli\u003eEnjoy it \u003cstrong\u003estraight from the jar\u003c\/strong\u003e as a wholesome snack.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSprinkle\u003c\/strong\u003e it over yogurt, fruit, or desserts like granola.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy It’s in a Glass Jar\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLess packaging\u003c\/strong\u003e and environmentally conscious.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo risk of contamination\u003c\/strong\u003e from plastics or chemical-laden paper\/cardboard.\u003c\/li\u003e\n\u003cli\u003eKeeps ingredients pure while reducing waste.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy It’s Not Pre-Shaped as Ladoos\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWe give you \u003cstrong\u003emore product\u003c\/strong\u003e in each jar—pre-rolled ladoos would leave lots of empty space.\u003c\/li\u003e\n\u003cli\u003ePre-shaped pieces are more likely to \u003cstrong\u003ebreak during shipping\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eKeeping it loose avoids \u003cstrong\u003eadditives or binders\u003c\/strong\u003e and minimizes \u003cstrong\u003epackaging waste\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eWe invite you to \u003cstrong\u003ehand-roll\u003c\/strong\u003e for your family and add your personal touch.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWholesome, Ethical, and Smart\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertified organic\u003c\/strong\u003e and \u003cstrong\u003egluten-free\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eNo artificial colors.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll handmade\u003c\/strong\u003e in small batches—first of its kind in the U.S.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEco-conscious packaging\u003c\/strong\u003e in glass to protect your food and the planet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDelicious Varieties\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOriginal:\u003c\/strong\u003e Dry roasted yellow moong dal is stone ground then sauteed in organic, grassfed ghee to release a rich, nutty flavor. It's then mixed with organic jaggery and cardamom.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBesan: \u003c\/b\u003eOrganic besan mixed with organic jaggery and cardamom.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRead more about \u003ca title=\"Indian Legumes and Lentils\" href=\"https:\/\/www.pureindianfoods.com\/blogs\/posts\/indian-legumes-and-lentils\"\u003eIndian Legumes and Lentils\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eStorage \u0026amp; Shelf Life\u003c\/h2\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoom temperature:\u003c\/strong\u003e 4 weeks from date purchased.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRefrigerated:\u003c\/strong\u003e 6 weeks from date\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003epurchased.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMore than a sweet, this is nourishment you can trust—rooted in Ayurveda, crafted with integrity, and packaged with care for the earth.\u003c\/p\u003e\n\u003ctable style=\"width: 100.089%; height: 78.3752px;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 50.1699%; height: 19.5938px;\"\u003e \u003cstrong\u003eOURS\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 49.4718%; height: 19.5938px;\"\u003e\u003cstrong\u003eTHEIRS\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 50.1699%; height: 19.5938px;\"\u003eOrganic Jaggery\u003c\/td\u003e\n\u003ctd style=\"width: 49.4718%; height: 19.5938px;\"\u003eWhite Sugar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 50.1699%; height: 19.5938px;\"\u003eGrassfed Organic Ghee\u003c\/td\u003e\n\u003ctd style=\"width: 49.4718%; height: 19.5938px;\"\u003eCheap, unhealthy vegetable oils\/fats\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 50.1699%; height: 19.5938px;\"\u003eFreshly Roasted and Stone-Ground Mung Dal\u003c\/td\u003e\n\u003ctd style=\"width: 49.4718%; height: 19.5938px;\"\u003ePre-ground flour\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50.1699%;\"\u003eGluten-Free Mung Dal (Good Source of Protein)\u003c\/td\u003e\n\u003ctd style=\"width: 49.4718%;\"\u003eMade with Wheat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50.1699%;\"\u003e\u003cspan\u003eEco-friendly glass jars with metal lids. Free from microplastics or PFAS.\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 49.4718%;\"\u003e\n\u003cspan\u003e\u003c\/span\u003ePlastic or paper\/ cardboard often laced with chemicals and dyes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cimg alt=\"Indian Lentil and Legume Varieties\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0481\/7436\/6882\/files\/lentils-legumes-pulses.webp?v=1763148162\"\u003e\n\u003ch2\u003eIndian Legumes and Lentils\u003c\/h2\u003e\n\u003cp\u003eLegumes, pulses and lentils form the heart of Indian cuisine and are used in daily meals across every region, providing \u003cstrong\u003enourishment, flavor, and variety.\u003c\/strong\u003e From hearty dals to festive curries, Indian kitchens rely on a rich diversity of pulses, including such treasures as moong dal, chana dal, toor dal, urad dal, and masoor dal. So what exactly are the differences between all these varieties, and why should you care?\u003c\/p\u003e\n\u003ca href=\"https:\/\/www.pureindianfoods.com\/blogs\/posts\/indian-legumes-and-lentils\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e \u003cbutton class=\"product-form__submit button flex w100 cart-submit-button button--bold\"\u003eRead More\u003c\/button\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Pure Indian Foods","offers":[{"title":"Moong (Yellow Lentil)","offer_id":48095247859952,"sku":"LIAJ1","price":16.99,"currency_code":"USD","in_stock":true},{"title":"Besan (Chickpea)","offer_id":48095247925488,"sku":"LIAJ2","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/7436\/6882\/files\/LIAJ-Ladoo-in-a-Jar-6.jpg?v=1763146854"},{"product_id":"organic-royal-garnish-blend","title":"Royal Garnish Blend, Certified Organic - 35g","description":"\u003ch2\u003eAdd the final festive touch to your homemade ladoos.\u003c\/h2\u003e\n\u003cp\u003eThis garnish is a delicate blend of pistachio, rose petals, saffron, and cardamom – traditional ingredients of celebration in India. Simply roll your laddoos in this blend to coat them with a royal look and flavor.\u003c\/p\u003e\n\u003cp\u003e✔ All-natural and certified organic ingredients\u003c\/p\u003e\n\u003cp\u003e✔ Premium pistachios \u0026amp; Kashmiri saffron\u003c\/p\u003e\n\u003cp\u003e✔ No preservatives, no artificial colors\u003c\/p\u003e\n\u003cp\u003eAfter shaping ladoos, roll lightly in the garnish blend. Store in an airtight container and eat ladoos within 3-4 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGarnish Shelf Life:\u003c\/strong\u003e After receiving your garnish, it lasts 2 months at room temperature or 3 months refrigerated. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg\u003e\u003c\/p\u003e\n\u003ch2\u003eUse to make Shahi Doodh, \"Royal Milk\" drink.\u003c\/h2\u003e\n\u003col data-end=\"1641\" data-start=\"1350\"\u003e\n\u003cli data-end=\"1408\" data-start=\"1350\"\u003e\n\u003cp data-end=\"1408\" data-start=\"1353\"\u003eWarm \u003cstrong data-end=\"1379\" data-start=\"1358\"\u003e2 cups whole milk\u003c\/strong\u003e gently (do not boil hard).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1477\" data-start=\"1409\"\u003e\n\u003cp data-end=\"1477\" data-start=\"1412\"\u003eAdd \u003cstrong data-end=\"1446\" data-start=\"1416\"\u003e1–2 teaspoons of the blend\u003c\/strong\u003e. Let it steep for 5 minutes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1520\" data-start=\"1478\"\u003e\n\u003cp data-end=\"1520\" data-start=\"1481\"\u003eSweeten to taste.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1587\" data-start=\"1521\"\u003e\n\u003cp data-end=\"1587\" data-start=\"1524\"\u003eStrain or leave the mix in (depending on texture preference).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1641\" data-start=\"1588\"\u003e\n\u003cp data-end=\"1641\" data-start=\"1591\"\u003eServe hot or chill for a fragrant \u003cstrong data-end=\"1640\" data-start=\"1625\"\u003eshahi doodh\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-end=\"1701\" data-start=\"1643\"\u003eOptional: Add a pinch of turmeric for a golden milk twist.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eA perfectly delectable topping.\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSprinkle on top of our \u003ca href=\"https:\/\/www.pureindianfoods.com\/products\/onepot-kashmiri-saffron-kheer-mix\" title=\"Organic Kheer Mix\"\u003eOrganic Kashmirir Saffron Kheer\u003c\/a\u003e or our \u003ca href=\"https:\/\/www.pureindianfoods.com\/products\/onepot-moong-dal-payasam-mix-certified-organic\" title=\"Organic Payasam Mix\"\u003eOrganic Moong Dal Payasam\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003eSpread a spoonful on top of a bowl of ice cream or fresh yogurt.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pure Indian Foods","offers":[{"title":"Pistachio\/Rose\/Saffron\/Cardamom","offer_id":48125812310256,"sku":"RGB1","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/7436\/6882\/files\/RGB1-Royal-Garnish-Blend-No1-6.jpg?v=1759866505"},{"product_id":"lacteation-loose-leaf-organic-herbal-lactation-tea","title":"Lacteation - Ayurvedic Lactation Tea, Certified Organic - 4oz (113g)","description":"\u003ch2\u003eAyurvedic wisdom for the modern mother.\u003c\/h2\u003e\n\u003cp\u003eMotherhood is a sacred transition — a time of nourishment, rest, and renewal. Inspired by Ayurvedic tradition, this comforting herbal tea is lovingly crafted with shatavari, fenugreek, fennel, and other time-honored botanicals.\u003c\/p\u003e\n\u003cp\u003eEach cup offers a soothing ritual of warmth and grounding, meant to support your moments of quiet care and connection.\u003c\/p\u003e\n\u003ch2\u003eHow to Brew\u003c\/h2\u003e\n\u003cp\u003eSimmer 1 teaspoon (about 2.5 g) of tea blend in 1 cup (250 ml) of water for 5–7 minutes. Strain and serve warm. Sweeten, if desired, with sweetener of your choice.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place away from sunlight. Keep tightly closed after opening.\u003c\/p\u003e\n\u003ch3\u003eCaution\u003c\/h3\u003e\n\u003cp\u003eConsult your healthcare provider before using this product, especially if you are taking medication or have a medical condition. Intended for use by adults only. Not for infants.\u003c\/p\u003e\n\u003ch3\u003eGentle Reminder (instead of Caution)\u003c\/h3\u003e\n\u003cp\u003eEvery mother’s journey is unique. If you have any health concerns or are taking medication, please consult your healthcare provider before use. For adult use only. Not for infants.\u003c\/p\u003e\n\u003cp\u003eThis product is an herbal tea blend and not a dietary supplement.\u003c\/p\u003e","brand":"Pure Indian Foods","offers":[{"title":"Default Title","offer_id":48193687027952,"sku":"LACTEA","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/7436\/6882\/files\/LacTEAtion-1.jpg?v=1761592630"}],"url":"https:\/\/www.pureindianfoods.com\/collections\/postpartum.oembed","provider":"Pure Indian Foods","version":"1.0","type":"link"}