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PRIMALFAT Coconut Ghee, Virgin & Certified Organic
Organic PRIMALFAT Virgin Coconut Oil & Grass Fed Ghee

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A 50/50 blend of Organic Grass-fed Ghee and Organic Virgin Coconut Oil. Blending coconut oil with ghee naturally increases the smoke point, making our Coconut Ghee ideal for higher-heat cooking. It adds delicate, exquisite flavor to all of your favorite foods and recipes without an overpowering coconut flavor.

No GMOs, no added salt, no preservatives, no Trans Fats, no colors or dyes, no MSG, no flavor enhancers. The only two ingredients are ghee and organic virgin coconut oil, with absolutely nothing else added to it.

Bulk discounts are suspended due to low stock.

Whole30 Approved USDA Certified Organic grassfed Gluten Free Non-GMO paleo diet keto diet

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Price: $16.95

Product Code: COG

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14.2 oz ($16.95)


It's a blend: Our PRIMALFAT Coconut Ghee is a 50/50 blend of organic grass-fed ghee and organic virgin coconut oil. This is truly a delicious, powerfully nutritious natural cooking and baking blend that we think you'll love.

It has an increased smoke point: Coconut oil has a low smoke point, limiting its uses in cooking. Blending with ghee naturally increases the smoke point, making our Coconut Ghee ideal for higher-heat cooking. Coconut ghee is ideal for baking, sauteing, stir-frying and more. It adds delicate, exquisite flavor to all of your favorite foods and recipes without an overpowering coconut flavor.

It's good for you: Both coconut oil and ghee are natural, health building fats that complement one another beautifully, providing nutritional excellence with great taste and versatility. Ghee is rich in fat-soluble vitamins and short-chain fatty acids, while coconut oil is rich in easily digestible medium-chain fatty acids that provide warmth and energy.

It's shelf stable: Unlike polyunsaturated fats, this blend is not susceptible to rancidity; it does not need refrigeration to stay fresh.

Tips and Ideas for Cooking with Our Organic Virgin Coconut Oil Ghee

eggs, frittata, roasted veggies, mashed potatoes,

Other Ideas

  • Use to caramelize onions.
  • Saute mushrooms in PRIMALFAT Coconut Ghee with a splash of wine and a pinch of salt.
  • Make coconut cream of asparagus soup: Simmer cut up asparagus in chicken stock until tender. Puree in a blender; add coconut milk and PRIMALFAT Coconut Ghee. Season to taste with herbs and spices.
  • Toss quartered sweet potatoes with melted PRIMALFAT Coconut Ghee. Season with salt and pepper; bake at 400 degrees F until tender. Serve on a platter with pecans that have been sauteed in PRIMALFAT Coconut Ghee and maple syrup.
  • Combine minced garlic with plenty of dried herbs such as thyme, rosemary, sage, and parsley. Add salt, pepper, and enough PRIMALFAT Coconut Ghee to make an herb paste; rub into a chicken and roast until done - be sure to baste with pan juices!
  • Stir-fry greens such as kale, collards, and Swiss chard in PRIMALFAT Coconut Ghee for great flavor and digestibility.
  • Coat root vegetables with PRIMALFAT Coconut Ghee, salt, and pepper; cover and roast at 425 degrees F until tender.
  • Rub PRIMALFAT Coconut Ghee into the skins of potatoes or sweet potatoes; prick with a fork and bake at 400 degrees F until tender.
  • PRIMALFAT Coconut Ghee is the secret to making perfect Hollandaise Sauce; it's a perfect butter substitute and it's easy to work with.
  • Delicious in Bolognese Sauce as is or with olive oil.
  • Mix 1/2 cup melted PRIMALFAT Coconut Ghee with 1/2 cup olive oil; refrigerate in container with lid and use for sauteing, spreading, and in sauces calling for olive oil.
  • Simmer PRIMALFAT Coconut Ghee, white wine, lemon juice, garlic, and a sprig of fresh thyme. Add salt and pour over cooked fish.
  • Use to saute lean turkey bacon; works great, tastes great, and won't stick to the pan.
  • Melt PRIMALFAT Coconut Ghee and add lemon juice, salt and pepper. Brush half over fish before baking and drizzle with the remainder before serving.
  • Drizzle over fish, lobster, scallops, and crab.
  • Make a wonderful meal by rubbing chicken breasts with a combination of PRIMALFAT Coconut Ghee, oregano, thyme, parsley, salt and pepper. Roast in the oven at 375 degrees F until done. Meanwhile, cook brown rice or quinoa pasta. Toss with PRIMALFAT Coconut Ghee, garlic, parsley, basil, salt and pepper. Serve with a fresh green salad.
  • Mix PRIMALFAT Coconut Ghee and coconut oil; saute bananas with brown sugar; top with cream or ice cream.
  • Keep lips moist: use PRIMALFAT Coconut Ghee in place of lip balm.
  • Enjoy straight out of the jar!

Why is my ghee liquidy or grainy?

Ghee is primarily used as a cooking fat, or on top of warm foods and drinks. So no matter what the texture is, it melts into clear golden liquid in few seconds when heated. We can't guarantee a particular texture once the jar arrives. To do so, we would have to over-process the product and add fillers/stabilizers etc. and we can't, as we want to keep the product absolutely clean and all of our ghee is made traditionally, just as it has been for thousands of years in India.

Recipe Videos Using Coconut Ghee

Coconut Ghee is an incredibly versatile option that can be used in everything from desserts to stir-fry and to add a healthy twist to traditional holiday dishes. Below are some delicious and nutritious Whole30-friendly how-to recipe videos to get your creative ideas flowing. We hope you enjoy these recipes, and please feel free to share!

Pumpkin Spice Muffins

Simple Stir Fry

Holiday Sweet Potatoes

Paleo Chicken Pad Thai

Almond Coconut Crusted Fried Chicken

Plantain Crepes

All-Natural Paleo Salisbury Steak

A Baby Enjoying delicious PRIMALFAT Coconut Ghee

Average Customer Review: 5 of 5 Total Reviews: 3 Write a review.

  0 of 0 people found the following review helpful:
: ) February 3, 2019
Reviewer: Anonymous Person from Santa Fe, NM United States  
my favorite

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  0 of 0 people found the following review helpful:
June 6, 2018
Reviewer: Anonymous Person from VA United States  

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  0 of 0 people found the following review helpful:
Great product May 11, 2018
Reviewer: Cathy from Leslie, MI United States  
I cannot have dairy, so I use coconut ghee as a butter substitute in baking.  Works very well.

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