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Mung Daal, Organic 1 lb.

Price: $5.49

Product Code: MUNGD1


Split and Husked Mung Beans, also known as Yellow Mung Daal or Mung Dahl.

Popular in East Indian cuisine, mung daal are skinless, split mung beans containing plant protein, fiber, and important minerals and vitamins. They cook quickly and are easy to digest, making them perfect summer dishes, quick soups and stews, grain dishes and more. For super-fast cooking, be sure to soak overnight.

  • Simmer in vegetable stock with ghee and spices. Serve over rice, millet or quinoa.
  • Make healing soup with mung daal, vegetables, ginger and ghee.
  • Make Kitchari, a popular, nourishing Indian dish thought to promote digestive health and well-being.

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